Eating Leafy Greens May Make You 11 Years Younger!

Kale may be the new earthy-crunchy-Birkenstock-footed-health-food-fad however tasteless it may be, and there’s no proof that Popeye actually liked spinach. Lettuce? Well, iceberg lettuce is tasteless and does little for one’s palate while mesclun greens are for some, an acquired taste. Then there’s arugula, romaine, Boston lettuce, collard greens, mustard greens, Swiss chard, cabbage, Brussel … Continue reading Eating Leafy Greens May Make You 11 Years Younger!