Course Dates: Open-ended
Enrollment Dates: Enroll Anytime
Who can Enroll: Anyone
Course Language: English
Price:  FREE
David Uriarte
David Uriarte
David Uriarte is a regular contributor to LivePast100Well.com . He specializes in the more interactive features on the site such as the courses, tests and some of the videos as well as general site maintenance. Email: [email protected]
Learn Yoga at any Age

About this course

A proven way of improving your life is getting in shape.  Yoga is a low impact form of exercise that works for all ages and genders.  Increase your mental focus, improve your body and also rest all with Yoga.

With this Yoga course you can do all of the exercises at home without spending money on expensive equipment and with only a few minutes per day, working out at your own pace.